Come practice with me!
Guest teaching yoga classes in Sperryville this month
Paging all my local followers. Come practice yoga with me over the mountain in Sperryville! I’m guest teaching TOMORROW, 6/6 as well as Tuesday 6/17 and Tuesday 6/24, all at 9 AM.
Tomorrow is part yin/part yang and the other two classes are straight yin. Fun facts about the vagus nerve will likely be sprinkled throughout the normal cues about where to put your foot and when to breathe in and out. Come for the stretching, stay for the science!
Note: I definitely meant to send this notice a few days ago, but summer classes are eating me alive. Apologies for the lack of notice about tomorrow’s class.
For those who haven’t been, Stonewall Abbey is a beautiful, welcoming studio in a historic church in downtown Sperryville. It is my honor to collaborate with owners Susan and Gordon, and their talented team. I hope to design some intensive workshops to offer through the Abbey, perhaps this fall. More on that soon.
Here is the website for class scheduling and pricing, if you’d like to come practice together: